Reiki Meditation (mp3)
Charyl Ozkaya of the Center For Well Being leads us in a Japanese technique for stress reduction and relaxation that also promotes healing.
Posted 4/27/06; 09:35:00 AM - Comment

World Peace Meditation led by Nancy Privett (mp3)
Posted 8/10/06; 09:17:01 AM - Comment

Reiki - The Heart Meditation (mp3)
Charyl Ozkaya welcomes you to her Reiki Healing Circle for a heart meditation.
Posted 7/21/06; 09:22:01 AM - Comment

Reiki - Chakra Meditation 2 (mp3)
Winifred Boyd (see "Tree of Avalon") leads you into another stress-free state of being.
Posted 4/12/06; 03:12:11 PM - Comment

Reiki - Chakra Meditation (mp3)
Winifred Boyd, Dipl.,MS, Lac., Licensed Acupunturist in the State of New York and a certified Reiki practitioner, leads you into a few moments of serenity.
Posted 1/18/06; 09:21:11 AM - Comment

Pranayama (mp3)
Mary Sammon introduces Pranayama breathing techniques including Dirgha, Ujjayi and Nada Shodhana.
Posted 8/30/05; 02:10:31 PM - Comment

Yoga Nidra (mp3)
Take 25 minutes to relax, relieve stress and chill out. Sharmila Cohen-Gold of Sangha Yoga Center of Sag Harbor guides you to a better way to feel.
Posted 6/17/05; 01:59:00 AM - Comment

More Shows To Come!